Soul Coaching®

An individual coaching program can focus on a particular challenge or question, or simply used as a more general body-mind-spirit tune-up.

Soul Coaching

Soul Coaching® is a powerful journey of cleansing, connection, inspiration and transformation.

Think of it as a detox for your mind, body, spirit and heart which is designed to balance, align and invigorate your life. The primary aim of Soul Coaching® is to clear away inner debris, so you can discover your own inner-wisdom.

The Soul Coaching® program will help you to de-clutter your life, connect you with your intuitive self, release blockages that are keeping you stuck, identify your purpose, empower your actions, reduce stress and anxiety, align your every-day life with your inner-authentic self, as well as increase the energy, harmony, confidence, clarity and joy in your life.

How does it work?

For each of the 28 days there are practical, fun and transformation exercises. The Soul Coaching® program is divided into four one-week periods, with each week dedicated to one of the four elements and the four corresponding aspects of self:

  • Days 1-7: we use the element of Air to work with our Intellectual Self – clearing mental and physical clutter, assessing where you are, versus where you want to be, empowering actions, aligning your life with your core values, and exploring your Soul mission.
  • Days 8-14: we use the properties of Water to explore our Emotional Self – deep cathartic work to release victim-thinking, exploring energy levels, assessing relationshings, reframing life experiences, and being in gratitude.
  • Days 15-21: we use the element of Fire to work with our Spiritual Self – taking action, facing our shadow self, awakening your creative spirit, being present and being in abundance.
  • Days 22-28: we use the element of Earth, we work with our Physical Self – connecting with your body, physical detox, awakening the natural forces within you, creating sacred spaces.

Energy Exchange: AU$795

Includes 6 one-on-one sessions | daily online support | 100+ page manual | daily exercises and meditations