Rescuing my inner goddess

Photo of Michelle by Hilary Wardhaugh

Helloooooooo ….

I can hear a tiny voice from the depths of my Soul while I am meditating. I reach deeper, and then I hear:

Is anybody out there? I’m trapped! Help me!!

At first I am confused … who is this?

A little further into the meditation it dawned on me: it’s my inner-goddess.

“What’s wrong? How can I help?”

I’ve been trapped in this body for SO long. Please. Stop punishing me. Please release me!

So it’s time.

Over the coming months I will be writing about my weight-release journey, and my quest towards better health and vitality.

Now as you may know – or not know – I am a Soul Coach. I guide people on a journey of self-discovery and self-awareness. I like to think I help them to rediscover the sacredness of their lives.

As a Soul Coach, I’m also certified to deliver Denise Linn’s health and Vitality program Unlock the Secret Messages of Your Body.

So it’s about time I put my money where my mouth is, put myself out there, and say to the world: It is time to unleash my inner-babe!

Increasingly I’ve been becomingn more and more uncomfortable in my body. I cringe when I see photos of myself, get puffed walking up stairs, and am tired of the aches and pains of carring all this weight around.

The journey began by jumping on the scales.

When they didn’t collapse under me, I peaked down .. OMG … are you ready? My starting weight is 101 kg.

Not healthy, seriously not healthy.

So aside from coaching myself through Denise’s health and vitality program, I have undertaken the journey with five amazing people, all with their own reasons for doing the program.

I’m 156cm tall (yeah, I’m a shorty), and reasonably small-boned. According to Weight Watchers my healthy weight range is between 49-61kg. So Here’s my long-term weight release goal.

To reach 60 kg by June 2012

There. I said it. It’s out there. I’m going to release 41kg out into the Universe, and I don’t want them back.

About Michelle

A Soul Coach and healer, Michelle is a sought-after speaker and consultant.

She is passionate about her Soul Coaching® practice where she helps burnt-out executives who have lost themselves to rediscover their passion for their lives.

Michelle serves as a mentor for Denise Linn's current on-line professional training courses, "Gateway Dreaming," and "Soul Coaching® Oracle Card Certification" program with Hay House.

Michelle was a contributing author in the award-winning spiritual anthology, Soul Whispers II (Soul Wings Press, Sydney), which was published in October 2010.

With a rich and varied background in the healing arts, marketing, public speaking and writing, Michelle is also a Chakradance™ practitioner (a dynamic, moving meditation to balance and harmonise the chakras.

Michelle runs a successful private practice using these tools to help people "rediscover the sacredness of their lives."


  1. Wishing you great success Michelle. You’re an amazing Goddess… release away! xx

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