Solar Plexus Chakra

This chakra is known as the power chakra, located in the solar plexus.

It rules our personal power, will, and autonomy, as well as our metabolism. When healthy, this chakra brings us energy, effectiveness, spontaneity, and non-dominating power.

Located above the navel, it corresponds to the solar plexus in the physical body.

This chakra opens the channels of power and acts like a radiant sun, storing power and energy for future use.

By directing the full force of our intention toward our dreams and goals and moving creatively through life, we leave the limiting aspects of our childhood behind.

We are transformed into sacred and peaceful warriors.

Sanskrit Name:  Manipura
 
Meaning: Lusturous gem
 
Location: Between navel and base of sternum
 
Body Parts:
  • Digestive system – liver, stomach, gall bladder, small intestine
  • Muscles
 
Glands: Pancreas
 
Function: Power, will, pro-activity, drive
 
Element: Fire
 
Colour: Yellow
 
Balanced Characteristics: Responsible, reliable, effective will, good self-esteem, warmth in personality, confidence, spontaneity, playfulness, sense of humour, appropriate self-discipline, sense of one’s own personal power, able to meet challenges
 
Deficiency: Low energy, weak will, easily manipulated, poor self-discipline and follow through, low self esteem, attraction to stimulants, victim mentality, blaming others, passive, unreliable
 
Excess: Overly aggressive, dominating, controlling, need to be right, manipulative, power hungry, attraction to sedatives, temper tantrums, overly-driving ambition, arrogant, hyperactivity
 
Physical Malfunctions: Eating disorders, digestive disorders, ulcers, hypoglycemia, Diabetes, muscle spasms, muscular disorders, chronic fatigue, hypertension, disorders of stomach, pancreas, gall bladder, liver
 
Healing Strategy: Deep relaxation (stress control) vigorous exercise
 
Key Words: Action, energy, drive, heat, definite, confident, yang, warrior, transformation, autonomy, purposeful, individual, power
 
Affirmations:
  • I honour myself.
  • I offer my light and service to the world.
About Michelle

A Soul Coach and healer, Michelle is a sought-after speaker and consultant.

She is passionate about her Soul Coaching® practice where she helps burnt-out executives who have lost themselves to rediscover their passion for their lives.

Michelle serves as a mentor for Denise Linn's current on-line professional training courses, "Gateway Dreaming," and "Soul Coaching® Oracle Card Certification" program with Hay House.

Michelle was a contributing author in the award-winning spiritual anthology, Soul Whispers II (Soul Wings Press, Sydney), which was published in October 2010.

With a rich and varied background in the healing arts, marketing, public speaking and writing, Michelle is also a Chakradance™ practitioner (a dynamic, moving meditation to balance and harmonise the chakras.

Michelle runs a successful private practice using these tools to help people "rediscover the sacredness of their lives."

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