Tap into your intuition

According to experts, everyone has intuition. It’s just that few of us know how to tap into it.

Imagine the power of intuitively knowing you have chosen the right time to buy a new home, or knowing that you need to pick up the phone and call someone you love.

Your intuition is a powerful force, playing an important role in the decisions you make, whether you are conscious of them or not. Whether it’s making new friends, playing sport, understanding your work colleagues, taking care of your children or even driving your car, your intuition can offer profound guidance.

Take these simple steps to tap into your intuition:

Find a place of inner serenity

Practice learning how to still your mind. Remove distractions. Play calming music to lift your spirits. Find a place of inner calm. Learn to let go of your need to think logically and to analyse all situations and events.

Learn to breath deeply

Young children instinctively know how to breathe deeply from their diaphragm. But, as we get older, many people breathe from the chest and their breathing becomes shallow and very rapid. Breathing deeply and exhaling slowly is relaxing and calming. It soothes he psyche.

Trust in yourself

Your inner ruth will come to the fore when you need it most. Be open to the power of the universe and the strength of your intuitive foice. You may feel your intuition as a recurring thought, a picture that flashes before your eyes, a dream, or an innate sense of knowing.

Be creative

Learn to get into your intuitive zone by exploring your creativity. Whether you enjoy singing, dancing, sketching or painting, find your passion. Do what you enjoy and get into that timeless space of inner focus where your creative juices and intuition can flow freely.

Discover your truth

Be aware of each of your senses. Tune into your moods. Practise using your intuition each and every day. Write down your first thoughts on waking. Ask a question of your inner self and wait for the answer to come to you.

About Michelle

A Soul Coach and healer, Michelle is a sought-after speaker and consultant.

She is passionate about her Soul Coaching® practice where she helps burnt-out executives who have lost themselves to rediscover their passion for their lives.

Michelle serves as a mentor for Denise Linn's current on-line professional training courses, "Gateway Dreaming," and "Soul Coaching® Oracle Card Certification" program with Hay House.

Michelle was a contributing author in the award-winning spiritual anthology, Soul Whispers II (Soul Wings Press, Sydney), which was published in October 2010.

With a rich and varied background in the healing arts, marketing, public speaking and writing, Michelle is also a Chakradance™ practitioner (a dynamic, moving meditation to balance and harmonise the chakras.

Michelle runs a successful private practice using these tools to help people "rediscover the sacredness of their lives."

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