Throat Chakra

This is the chakra located in the throat and is thus related to communication and creativity. Here we experience the world symbolically through vibration, such as the vibration of sound representing language.

As we move into working with our Throat Chakra, take a beath and listen to the air rushing into your lungs. Let the breath out with a sound, touching your fingers to your throat, and feel the vibration of the fifth chakra. With this simple motion of moving air through your body you express the consciousness inside and influence the reality around you. This is the essence of communication.

Sound, vibration, rhythm, music, voice, words, communication. Thse are all aspects of the fifth chakra, located in the throat, literally the bottleneck of the whole chakra system. Its name, Vissudha, means purification, as the release of sound urifies and orders the energy body for entry into higher consciousness.

This chakra is about opening the voice, speaking your truth, and freeing your creativity. It is where you take the will from the third chakra, add it to the breath in the fourth chakra, and energise the ideas coming down from the mind to express yourself in the world. Through communication you connect, expand, and unite with others, creating your world as you go.

The essence of this chakra is to find resonance and harmony with all that is vibrating around you. It is to open to speaking and listening, toning and singing, moving and dancing, and from this synergy you open your creativity to express your deepest self.

To open the fifth chakra is to commune, a word which forms the root of communication, and literally means to be one with. To communice with self and spirit is to take yet anotehr step toward the realisation of unity with all things.

Sanskrit Name:  Vissudha                                       
 
Meaning: Purification
 
Location: Throat
 
Body Parts: Ears, throat, neck, shoulders, vocal cords
 
Glands: Thyroid, parathyroid
 
Function: Communication, creativity, listening
 
Element: Sound
 
Colour: Blue
 
Balanced Characteristics: Clear communication, good listener, lives creatively, resonant voice, good sense of timing and rhythm
 
Deficiency: Difficulties expressing oneself, fear of speaking, introversion, shyness, weak voice, tone deaf, poor rhythm
 
Excess: Talking as a defence, too much talking, gossiping, inability to listen, dominating voice
 
Physical Malfunctions: Disorders of the throat, ears, neck, voice, tightness of the jaw, toxicity
 
Healing Strategy: Singing, chanting, non-goal oriented creativity, journal writing
 
Key Words: Creative, harmony, sound, self expression, vibration, resonance, ethereal, truth
 
Affirmations:
  • I am the messenger.
  • I speak my truth with clarity and courage.
About Michelle

A Soul Coach and healer, Michelle is a sought-after speaker and consultant.

She is passionate about her Soul Coaching® practice where she helps burnt-out executives who have lost themselves to rediscover their passion for their lives.

Michelle serves as a mentor for Denise Linn's current on-line professional training courses, "Gateway Dreaming," and "Soul Coaching® Oracle Card Certification" program with Hay House.

Michelle was a contributing author in the award-winning spiritual anthology, Soul Whispers II (Soul Wings Press, Sydney), which was published in October 2010.

With a rich and varied background in the healing arts, marketing, public speaking and writing, Michelle is also a Chakradance™ practitioner (a dynamic, moving meditation to balance and harmonise the chakras.

Michelle runs a successful private practice using these tools to help people "rediscover the sacredness of their lives."

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